Real food, built around protein

Salad bowls and protein boxes

Chef-crafted, Bankside-born.

Salad bowls and protein boxes

Chef-crafted, Bankside-born.

Proper protein, done properly. Chef-crafted recipes, market-fresh greens, roasted veg and punchy dressings — built to fill you up, not slow you down.

Proper protein,
done
properly.

Flavour
First

From stacked sandwiches to vibrant salads, every platter is packed with top-quality ingredients, bold combinations, and zero shortcuts. We build big, satisfying bites for every appetite and dietary mood.

Full of
Protein

Monty's is chef-crafted food that actually fills you up — protein bowls, grain boxes and two signature ciabattas, made fresh every day in Bankside. Bold flavours, quality ingredients, zero shortcuts.

Customer
Driven

We started with sandwiches. Then our customers told us what they really wanted — greens, grains and a proper hit of protein — and we listened. The menu you see now is the one you built.

Pick-up or Pitch-up

Need it delivered? We're on it. Prefer to swing by and grab it yourself? That works too. We move at your pace. For any questions, email us at catering@montyslondon.com

Comforts That Make You Feel at Home

Founder Image
Founder Image

The People Behind the Plate

Behind every plate is a dedicated team that cares deeply about quality, consistency, and creating meaningful experiences for our guests every day.

Emma Richardson

Co-Founder & Head Chef

Daniel Brooks

Co-Founder & Operations Lead

Nutritional Values and Allergens

Avoid an allergen — tap to flag items

What People Love About Us

5.0

“Great food and quick service. Food is tasty, good balance between proteins and carbs, so if someone like me is on a healthier side will find it Montys meals as real good option. Staff was very polite and quick in assembling the meal, so perfect when in rush during lunch time.”

Yves R., Regular Customer
5.0

“Loved my lunch here! The food was fresh, flavourful, and really well balanced. I had a crispy chicken Caesar-style bowl which was perfectly done—great crunch, tender chicken, and not overly heavy. The mac & cheese with sesame chicken on the side was also super comforting and delicious.”

U.Vash, Regular Customer
5.0

“Loved my visit to Monty’s! The food was so tasty and fresh..you can really tell they use quality ingredients. Everything had great flavor without feeling heavy, and the portions were generous for the price. The staff were warm and welcoming, which made the whole experience even better. Such good value for London…”

Emily S., Neighborhood Guest

Contact us

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Feeding people is kind of our thing.

Catering should be simple. That’s why we made it fast, flexible, and just a few clicks away.
Need it tomorrow? You got it. Next week? Even better.
Place your order here, and we’ll walk you through the perfect spread — step by step — tailored to your event and taste buds.
Thank you!
Your catering request has been received. We'll get back to you shortly to confirm your order and make sure everything is perfect for your event.
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Alternatively, place your Catering Order on Feedr:
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Frequently Asked Questions

Do I need to make a reservation?

Yes, we have a variety of vegetarian and vegan dishes to satisfy every taste.

Do you offer vegan or gluten-free options?

Yes, we have a variety of vegetarian and vegan dishes to satisfy every taste.

Is there parking available nearby?

Yes, we have a variety of vegetarian and vegan dishes to satisfy every taste.

Can I host a private event or party?

Yes, we have a variety of vegetarian and vegan dishes to satisfy every taste.

Do you provide home delivery?

Yes, we have a variety of vegetarian and vegan dishes to satisfy every taste.